Couch-to-5k Week 5 Day 3 (5 min warm up walk, 20 min jog, 5 min cool down). Ran with Drew @ BDB. Cook's Landing -> BDB -> Murray Park & back
Total distance: 2.96 mi
Total time: 30:52
Avg speed: 5.75 mph
Avg pace: 10:25/mi
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