Tuesday, January 26, 2010

Tues 1-26-10

Couch-to-5k Week 6 Day 2 (5 min warm up, 10 min run, 3 min walk, 10 min run) - Maumelle Community Center

Total distance: 3.08 mi
Total time: 33:11
Avg speed: 5.57 mph
Avg pace: 10:46/mi

No comments:

Post a Comment