Couch-to-5k Week 6 Day 2 (5 min warm up, 10 min run, 3 min walk, 10 min run) - Maumelle Community Center
Total distance: 3.16 mi
Total time: 33:22
Avg speed: 5.68 mph
Avg pace: 10:33/mi
Subscribe to:
Post Comments (Atom)
Needed a way to keep track of my workouts and goals - this is it!
No comments:
Post a Comment